Last Saturday, while on my morning run, I started to feel a pain in the inner part of my upper left thigh once I hit mile 5. I tried to push through the pain, but it just got worse the more I ran. I ended up walking the last half mile. Turns out, I officially pulled my groin for the first time ever.
Not cool.
Especially since I have the Houston Chevron Marathon coming up in early January.
An injured groin doesn’t care that you have potential Boston qualifiers on the calender. Nope. Not one bit. SO, in the effort to keep my endurance up, I’ve been spending quite some time on the elliptical (while reading Hunger Games…amazing!), upper body weight lifting, and recently started Bikram yoga at a studio near our home.
I’ve always been a fair weather friend to yoga. I LOVE it, but have always prefered to spend my workout time running or doing other cardio-intenstive activities.
I have fallen in LOVE with Bikram.
It is a 26-posture series that never changes, so you are contantly challenging yourself, trying to improve your own practice. The series is done in a 105 degree temperature room with 40% humidity. I am not a big sweater, but I SWEAT during Bikram.
And the best part?
I feel like I have FINALLY found an good replacement (other than the elliptical) for when my body says no to running.
Ok, now on to our suprisingly delicious dinner last night. Here’s what we had on hand:
Chips
Homemade Pinto Bean Soup
Cheese
Fresh Tomatoes
Salsa
Fresh Jalapenos
In the pan, baked at 350 for 20 minutes, topped with sour cream, guac, and lime juice, and eaten at the coffee table in front of the TV. Keeping it classy 🙂
Now time for some Christmas shopping with the Mr.! Hope you had a great weekend!